A Journey to Wellbeing Blog

  • Facing Burnout in a Year of Endless Struggle: How to Cope and Keep Going

    The past year has been a relentless emotional struggle for many of us, witnessing the ongoing violence and loss in Palestine. Every day, images of children, families, and entire communities under attack flood our screens, leaving us feeling helpless, numb, and burnt out. It’s hard to continue with everyday life while knowing that such immense suffering persists. In this post, I share how this burnout has affected us all and offer practical advice on how to cope, recharge, and find the strength to keep moving forward in the face of overwhelming hardship.
  • Can We Combine Wellbeing, Social Impact, and Business?

    Integrating wellbeing, social impact, and business not only creates a thriving environment but also promotes sustainable success. Embrace this holistic approach for a fulfilling and impactful journey.
  • The Common Sense Behind Manifestation

    I came to the realization that manifestation isn’t some magical woo-woo nonsense—it’s plain old common sense. Studies show we have around 60,000 thoughts a day, 80% of which are negative, and 90% are repetitive. Manifestation trains the brain to swap these negative (holding-us-back) thoughts for positive ones. The result? Read the blog post to learn more.